So how’d it go you’re asking?
So far so good. Workout ROCKED, time to amp up to the next level though, the beginner workouts aren’t easy but easy enough to move forward.
FOOD: I need veggies in my diet!!! But my water intake was exactly 80 oz and I drank about 24 oz of unsweetened ice tea.
12:30 apple and 2 string cheese sticks
3:30 Protein shake with spinach & berries (I drank about half, it was nasty)
6:00 2 hard boiled eggs
tortilla soup with a little cheese, low fat sour cream & half an avocado
OMGosh – I took my before pictures and they are HIDEOUS – ungh!